download Lose Weight Fitness Workouts 1.1 apk free

Lose Weight Fitness Workouts

Health & Fitness



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A variety of aerobic exercise videos and lots of workouts for the glutes, abs, arms, etc. The application contains no advertisements:

-No Advertising (No Ads)

-Control weight loss in each session

-Create and save your own routines with the videos that you like of each category

-Exercise freely or through sessions

-Time, exercises and weight of each session are saved in a diary

A variety of aerobic exercise videos, exercises to improve and strengthen the glutes, abs exercises, varied exercises for different body parts, exercises for the pool, one minute test that can be performed easily and a category with explanations on how to perform certain exercises correctly. This app will help you lose weight with exercise routines easy and in a funny way.

This app will help you control and lose weight. Before starting each session must indicate your weight so you can control how many kilos / lbs you lose in each session comparing with the previous. For each month there is a diary with a summary of all the weight lost, exercises made and time required.

The application lets you create your own workout routines with videos of the different categories, so you can combine and save these routines and play them anytime. It also saves in a journal / diary the time of each exercise in each session.

If you want to lose weight in a funny way, this app will help you. The aerobic, exercise, glutes, abs, arms, legs, shoulders and fitness offered by this app offer complete workouts to do at home easily.

The application is divided into several categories, as follows :

AEROBICS

Warm Up

Start Fitness Warm Up

Fat Burning Basic Aerobics

Retro Cardio Aerboics

Cardio Kickboxing

Aerobics for Beginners

Aerobics Dance to lose weight

Aerobics Cardio

Aerobics with Dumbbells

10 Minute Mountain Climber with Dumbbells

10 minute Cardio Boxer

Aerobics to Lose Weight

Conditioning Aerobics

Fitness Start 1 , Part 1

Fitness Start 1 , Part 2

Fitness Start 2 , Part 1

Fitness Start 2 , Part 2

ABDOMINAL EXERCISES

Cardio 1: AMRAP

Cardio 2: Burn Fat

Cardio 3: Extreme Burn

Power 1: Ripped

Power 2 : Hard Core

Power 3: Tone Up

Power 4 : Pilates

Ab Strength Rock Hard

BUTT EXERCISES

Workout 1: Tone Up

Workout 2: Booty Booster

Workout 3: Extreme Firm

Workout 4: Dance Fit

Workout 5 : Sexy Beach Body

Workout 6: Yoga

Butt Cardio 1: Bootcamp

Butt Cardio 2: Fat Burning

Butt Cardio 3: Tabata

Butt Cardio 4: Brazilian Booty

TOTAL BODY EXERCISES

Butt, Legs & Chest

Lower Body

Cardio Booster

Six Pack Abs & Arms

Fat Burning Cardio

Sexy Butt & Arm Combo

No more Back Fat

Boob Lift and Tummy Tuck

Back Muscles

Sexy Shoulders

Biceps

Small Waist, Thight Butt, Thin Thighs

POOL AND 1 MINUTE EXERCISES

Pool : Abs & Core Workout

Pool : Full Body Workout

1 Minute : Lunge Jumps Split

1 Minute : Lying Overhead Reach

1 Minute : Push -Up Walks

1 Minute : Three Point Touch

1 Minute : Burpees

1 Minute : Mountain Climbers

1 Minute : Plank with arm & Leg Reach

1 Minute : Push- Ups

1 Minute : Squats

HOW TO DO CORRECTLY

A Push Up

A Crunch

A Squat

A Split Jump Lunge

Tone your Back

Butt Workout with Bridges

The Preacher Curl for Arms & Core

Tone Your Arms

Tone your Handles

Tone your Booty

Fix a Droopy Butt

NOTE: We recommend using this app with wi-fi because video playing consumes a lot of bandwidth.

DISCLAIMER: The content provided in this application is hosted on YouTube and is available in the public domain. We are not responsible for any copyright issues, like images all taken from the videos hosted on Youtube, as the app gives access to YouTube videos. We have not uploaded any of the videos to YouTube. None of the content in this app was created or modified by us. The content of this app is provided by YouTube.

Exercises, aerobics, fitness, weight loss, abdominal exercises, buttocks exercises, back exercises, arm exercises, dancing, aerobic fitness, workout routines

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